Wanna Go NITE-NITE? Blend

This bedside companion is made to help calm the mind and ease the body into a restful sleep. This is a 2-ounce, loose-leaf, herbal tea blend and comes with 30 unbleached tea bags. Intentionally crafted with love for ALL aspects of the mind, body, and soul.

Ingredients: Mugwort, Valerian Root, Lavender Buds

Benefits & Uses:
Mugwort is purported to promote lucidity and improve dream recall. Valerian Root assists with falling and staying asleep-- helping you fully recharge and get the most from bedtime. Lavender has a calming, Zen effect, and helps reduce stress/anxiety, with its aromatic, floral taste. Great for those who struggle to fall asleep or remain asleep throughout the night. May be consumed hot or cold. For optimal experience, consume consistently.*

Instructions:
•Boil 8-16 oz of water
•Place 1 tbsp of herbs into a teabag or tea steeper and into a cup
•Pour in boiling water
•Steep for 8-12 minutes (steeping longer will result in a stronger tea)
•Add sweetener of choice (honey or agave recommended) and enjoy!

*Information provided here on this product should never replace the care or advice of a licensed medical professional. We are not medical professionals and are not claiming to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and is based on publicly accessible, historical information about the use of herbs. As with anything, we recommend researching these herbs before purchasing.